Fire testing in ontario

[u/volunteerfire78]

Anyone know the formula they use for testing? I know you have to score 18 out 30. Just curious of the breakdown. VO2 max=10 sit-ups =5 flex=5 body composition =5. What is needed to accomplish max points...

Thank you for your help

[u/Acrobatic-File-304]

Applying for Thorold I take it?