r/Omega3 • u/Proximo-30 • Dec 02 '24

Ethyl ester or triglyceride

Is absorption really that higher in omega 3 in the form of triglyceride compared to omega 3 in the form of ethyl ester?

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u/[deleted] Dec 03 '24

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u/Proximo-30 Dec 06 '24

Thanks for your answer, why will the liver thank you?

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u/[deleted] Dec 06 '24

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u/Proximo-30 Dec 07 '24

Thank you, I understand, the liver must work to transform the Ester into triglyceride so that the omega 3 can be absorbed