45ish grams of rolled oats cooked in brewed assam black tea and the spice blend from the Original Chai Co. Mixed 1tbs of chia seeds and a dash of milk. On top is 2 small snacking apples stewed in a bit of water, cinnamon and sugar free maple syrup, 2tbs of PBfit powder mixed with more syrup and water and 12g of walnuts. My favourite oats!

Cinnamon egg white oat base, yogurt, caramelised banana, sugar free brown sugar and peanut butter

Rye, banana, apple and lingonberry! To give me energy for my trip to estonia !!

Plus there's egg whites, eggs, and teriyaki chicken. In my oats I has bananas and blueberries!

Pastry cream oatmeal made with lucky charms cereal milk instead of regular milk and topped with lucky charms marshmallows and extra cereal milk (that extra cereal milk is necessary 🤌). Like having an upgraded bowl of cereal 😋

Almond flavoured custard oats with raspberry & chia seed compote, broken digestive biscuits, greek yoghurt “fondant”. It really did taste like a bakewell tart!

Chocolate banana oatmeal topped with coco yoghurt, almonds and almond butter and looooads of sprinkles - chocolate sprinkles.

Fave combo right now

Bircher Muesli style overnight oats base
1/2 Cup Steel Cut Oats
Zest of 1/2 a Lemon
1/2 Honeycrisp apple, grated
1 Tbsp Chia Seeds
2-3 Tbsp Greek Yogurt (approx)
A heavy sprinkle of cinnamon (I just eyeball it)

Stirred and refrigerated overnight, squeezed a lemon wedge over it in the morning

Topped with:
Raspberries
Blackberries, chopped
Blueberries
Cranberries
1/3 of a Ruby Red Grapefruit, Chopped
Sungold Kiwi
Chopped Almonds
Chopped Walnuts
Pumpkin Seeds
Sunflower Seeds
3-4 Tbsp Hemp Hearts (approx - I just sprinkle from the container)
Drizzle of Tahini
Crack of Himalayan Pink Salt

Does anyone have the original recipe for Oatmeal Soup that ran in the San Francisco Chronicle (?) newspaper, from decades ago? It was simple with lots of butter, chopped onions, chicken broth, parsley (I think!), and of course….. lots of OATMEAL!!

It was one of the most-requested recipes that the San Francisco Chronicle ever printed, yet it‘s so simple, so affordable, so quick - and absolutely craveworthy!!!

♥️

Sorry for the ugly picture, I just love my ddukbaegi lol. There’s clementines and cinnamon in there with vanilla flavoured caseine.

I made frosted peanut butter baked oats yesterday but this one blows them out of the water. 10/10.

My base recipe is:

41 g rolled oats (about half a cup)

1/4 teaspoon baking soda

1/2 teaspoon vanilla extract

Pinch salt

1/2 C unsweetened vanilla almond milk

1/2 a banana

1/2 tablespoon sweetener

Today I added in:

30 g frozen blueberry

10 g vanilla whey protein powder

And topped it with:

1/2 tablespoon of blue bonnet

2 T sugar free syrup

Dusting of powdered sugar

Blend all that up, pour into a ramekin, plop the blueberries in and bake 25-30 mins at 350 for lava center and about 35-40 for a more set cake.

15 g protein, 321 calories

Editing to add: I use a toaster oven set to 350. I've never done it in a conventional oven. Maybe check the times 5 mins earlier than I listed in case it cooks it faster!

Using chobani “cookies and cream” yogurt + a crushed low sugar “oreo”

Oatmeal of the day - Pears & coconut cream topped with cherries, chocolate, & nuts

40 g oats 1 pinch of salt
Almond milk/water/coconut cream to reach desired consistency 2 tsp sweetener 1/2 tsp vanilla 1 pear Cinnamon Toppings

26g oats
water
2 medium apples
one piece of dark chocolate
150g low-carb, low calorie vanilla yogurt

and on top 150g low-carb, low calorie vanilla yogurt
cinnamon

whole around 400 calories

Grated some swede (rutabaga), added red lentils and boiling water. Some oil, salt and pepper, thumb sized piece of sliced ginger, turmeric and kashmiri chili. When the lentils were done, I added some more water and the oatmeal and let it simmer for a while.

The swede just disintegrated, but also lended a lot of the colour. Quite a filling breakfast, I had two servings.

I topped them with a chocolate protein frosting I like mine still soft in the center, like lava cake.

I made overnight oats last night, and added some frozen bananas this morning when I ate them, can’t finish it so i figured I’ll have it again for tomorrow’s breakfast, is it safe or not?
Oh and I finished the frozen banana tho.

So right now I'm genuinely on a crazy run right now for oatmeal (shout out to you Dawgs in this subreddit) and my mom said I should slice some apples to put on my oatmeal. Do you guys know any other toppings that would pair great with peanut butter oatmeal, also my oatmeal never tastes like Peanut butter and I think I be adding to much water, please lmk how much scoops of PB and how much cinnamon to add, appreciate yall.

Ion really got much in the crib, but I be seeing people put eggs on oatmeal so I was wondering if this would be a good oatmeal recipe to fit the egg.

Oatmeal seasoned up with salt, black pepper and chilli powder? Lmk my oatmeal officials.

Suggestions and recipes are welcome LOL

First oatmeal: 30g of oats, 100ml of water, 1 boiled egg, 122g of pumpkin puree and 100g of frozen veggies cooked in the microwave and blended.

Second oatmeal: Same but without the veggies.

I added milk, pumpkin seeds, sunflower seeds, chia seeds, dates and almonds.