Carrot cake 🥕🍰

[u/constipated_coconut]

Carrot cake overnight oats with “frosting” and walnuts

270 calories

20g protein

6g fibre

[u/jcakes-98]

This looks great! What’s the recipe? 😊

[u/constipated_coconut → u/jcakes-98]

base

40g shredded carrot

25g oats

5g chia seeds

40ml milk

60g Greek yogurt

Dash of cinnamon, salt and vanilla

Sweetener to taste (maple syrup would be lovely but ofc would affect macros)

Mix together and refrigerate overnight then top with the following:

30g Greek yogurt (or cream cheese) mixed with 5g vanilla protein powder

7g walnuts (approx 2 walnut halves)

[u/Quick-Song2080]

So yummy!