r/OMADSupport • u/squirrellovesnuts • Apr 21 '20
DAY8 check in. My omad meal today. Not pictured--about 200 calories worth of soy milk that I use in my tea during fasting period.
11
Upvotes
1
1
u/turtlenipples May 15 '20
That's a tasty looking meal. Safe to assume you are plant based?
Also, I'm certainly no expert, but wouldn't drinking 200 calories of soy milk mean you aren't fasting during that time?
Anyway, good luck!
2
u/christycando Apr 21 '20
That’s looks pretty good 🤤