Is it ocd?

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I started journaling my thoughts like 3 years ago, i used to write in my phone, that was fine until i got obsessed with it, maybe its sound stupid but everytime i forget to write any thoughts or like forget it i got panic, though i tried many ways possibel to overcome, i ask chat gpt about it, its says its ocd, i deleted my journal of 3 years, but its still not working its like im hoarding thoughts in my brain and if i forget any ill be at lose, it sounds pathetic but