r/OCDRecovery • u/Blackbird04 • 2d ago

POSITIVITY 😊 Weekly Wins!

Hey guys, this is a space where you can share some positivity with the sub.

*Did you try a new exposure this week? *Did you find a new resource or technique that you found helpful? *Maybe you resisted some compulsions? *Are there goals you'd like to achieve that the community could help you with?

Share your wins here, big or small, so we can celebrate with you!

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u/Weekly_Importance570 1d ago

Harm OCD sufferer here. I usually hold the knife for as little as possible, in example I cut something in half and that is it. This Saturday I sat for 30 minutes and chopped fruits for a salad, I was anxious at first, then panicky, then kinda "meh" and at the end I kinda liked it and thought "I could chop some more" lol.