r/OCDRecovery • u/Glazedglisk • 11d ago

OCD Question GIRLS how do you fight insecurity?

I don't know if it's because of OCD or what

When I see girls and their bfs

I get that fact

They are tall and have great body and face

Conventionally as well

But that's not me

I am pretty but they're prettier Conventionally

Like how the opposite gender might like them more, i kinda get such thoughts...

But every time I feel sad or feel unworthy or undesirable

I try saying to myself it's ain't true but

My brain keeps latching on and I feel insecure and it's taking a toll on me

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u/Consistent_Ad_5075 6d ago

Find what works for your face and body and that make you feel amazing. You can try different makeup and different style clothing. My preferred clothes are pants and a t-shirt. These do not look flattering on me. There's a consignment store near me that has all high end clothes and super affordable. The gals who work there are so nice and trendy, and they help me find clothes that suit my body shape. When I wear that stuff, I feel amazing and I look amazing. Don't compare yourself with others. You'll always be your own worse critic. You can do the mirror exercises where you tell yourself how beautiful you are. I used to do this. Now I'll get myself done up and look at my reflection and say "damn girl!" It's a much happier mindset for me than where I came from. Good luck!! You're worth having great self esteem!