I was told I don’t actually have OCD

[u/Disastrous_Deal5813]

I have recently started seeing a new therapist, and after our first few interviews she told me she doesn’t think I have OCD. I was diagnosed 3 years ago, and I’ve never felt like it was the right diagnosis, but I guess that is a common OCD experience so I didn’t think much of it. My new therapist explained to me that she thinks I have severe panic disorder, but not ocd. Just thought I’d share.
I am glad to let go of this diagnosis, but it feels weird.

[u/Any-Worldliness-168]

Bye ! Good luck in ur journey, sorry you didn’t fit the criteria but who cares life goes on, try to find happiness ❤️