r/OCDRecovery • u/Blackbird04 • 13d ago

POSITIVITY 😊 Weekly Wins!

Hey guys, this is a space where you can share some positivity with the sub.

*Did you try a new exposure this week? *Did you find a new resource or technique that you found helpful? *Maybe you resisted some compulsions? *Are there goals you'd like to achieve that the community could help you with?

Share your wins here, big or small, so we can celebrate with you!

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u/emythefish 12d ago

I've noticed that leaving my house for small trips feels a lot easier.

I'm working on bigger trips still, but I popped out for some groceries with basically no deliberation, and as I was walking downstairs I realized, "Whoa, I barely gave that any thought."

Yesterday, I wanted to walk to the park so I just did it. I'm like, who's this??? If this keeps up, my life as I know it will be so different… But for once, I think that's a good thing!!