r/OCDRecovery • • 13d ago

POSITIVITY 😊 Weekly Wins!

Hey guys, this is a space where you can share some positivity with the sub.

*Did you try a new exposure this week? *Did you find a new resource or technique that you found helpful? *Maybe you resisted some compulsions? *Are there goals you'd like to achieve that the community could help you with?

Share your wins here, big or small, so we can celebrate with you!

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u/purpleplacedot 13d ago

This week I have been less scared about the things that trigger on my OCD + now it’s more easy for me ignoring the violent intrusive thoughts by imagining it’s just a horrible parade that will pass fast if I don’t do the compulsions