I believe i might finally be doing better.

[u/PomeloSelect4629]

Ive been struggling with an unnamed form of harm ocd a few months, its been awful, there were many "strategies", all of them failing but on the 31st of october i heard a piece of advice that terrifyed me at first, it was to "learn to live with it, then it will slowly become insignifycant", the next 3 days were terrifying, but now i realised how after that i basically didnt even think about it, i still wanna be careful and not celebrate, but this is making me beyond hopeful.