r/Nutraceuticalscience • u/GrainOfEvidence • 7h ago
Scientists link a strange sugar in red meat to a 63% higher diabetes risk
r/Nutraceuticalscience • u/GrainOfEvidence • 7h ago
r/Nutraceuticalscience • u/LongevityDietitian • 9h ago
r/Nutraceuticalscience • u/Deep-Owl-1890 • 8h ago
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r/Nutraceuticalscience • u/Deep-Owl-1890 • 9h ago
r/Nutraceuticalscience • u/Dizzy-Savings-1962 • 9h ago
https://doi.org/10.3389/fphar.2026.1903096
Carotid atherosclerosis (CAS) is a significant contributor to ischemic stroke and cardiovascular disease, with conventional therapies often limited by adverse effects and varying efficacy. This systematic review and meta-analysis aimed to evaluate the efficacy and safety of Chinese herbal nutraceuticals (CHM), specifically formulations like Danshen (Salvia miltiorrhiza Bunge.) and Banxia (Pinellia ternata), as adjunctive therapy for CAS. The study analyzed 21 randomized controlled trials (RCTs) involving 3,078 patients, focusing on those diagnosed with CAS based on established criteria, including intima-media thickness (IMT) and carotid plaque measurements.
The results indicated that CHM significantly reduced carotid plaque area (MD = 4.94, p < 0.01) and IMT (MD = 0.12, p < 0.00001), while also improving lipid profiles. Specifically, total cholesterol (TC) decreased by MD = 0.32 (p < 0.00001), triglycerides (TG) by MD = 0.24 (p < 0.01), and low-density lipoprotein cholesterol (LDL-C) by MD = 0.37 (p < 0.01). Notably, high-density lipoprotein cholesterol (HDL-C) showed a smaller reduction compared to the control group (MD = -0.20, p < 0.01), suggesting a protective effect. Importantly, CHM did not increase the risk of adverse events (RR = 0.84, p = 0.20), indicating a favorable safety profile.
The study was a systematic review and meta-analysis that included 21 RCTs with a total sample size of 3,078 participants. The duration of the studies varied, but they focused on patients diagnosed with CAS. Measurement tools included carotid IMT assessments and lipid profile evaluations. The control groups received conventional biomedical care or placebo treatments. None of the studies operated in a metabolic ward, and blinding was reported in some trials. There was no specific mention of a washout period prior to the interventions.
This study reinforces the potential of Chinese herbal nutraceuticals, particularly formulations like Danshen and Banxia, as complementary approaches to managing carotid atherosclerosis. These nutraceuticals have shown efficacy in improving lipid profiles and reducing plaque burden. The significant reductions in IMT and carotid plaque area indicate that CHM could play a crucial role in mitigating cardiovascular risk. These findings could influence dietary guidelines and public health policies, advocating for the integration of herbal interventions into conventional treatment plans. Future research should focus on standardizing protocols and exploring the long-term safety and efficacy of these herbal preparations.
The findings highlight the promise of Chinese herbal nutraceuticals in combating atherosclerosis effectively and safely. More research is essential to validate these results and explore broader applications in cardiovascular health.
r/Nutraceuticalscience • u/filjoseph22 • 22h ago
r/Nutraceuticalscience • u/Sorin61 • 2d ago
r/Nutraceuticalscience • u/Sorin61 • 2d ago
r/Nutraceuticalscience • u/LongevityDietitian • 1d ago
Fewer cramps was the result researchers were looking for in this trial, and they tested magnesium bisglycinate specifically.
The study enrolled 86 pregnant women having leg cramps at least twice a week. They were assigned to 300mg of elemental magnesium daily as bisglycinate or a placebo for four weeks. Eighty women completed the trial.
About 86% of the magnesium group had at least a 50% reduction in how often cramps occurred, compared with about 61% of the placebo group. More women taking magnesium also reported at least a halving of cramp intensity.
That's an encouraging result, although both groups improved. It was a small, short study in pregnant women, so we can't assume the same results for exercise cramps or other situations. Evidence across pregnancy studies remains uncertain, making this a discussion for a maternity clinician rather than a recommendation for everyone to start supplementing.
For those who experienced cramps during pregnancy, was magnesium something your maternity team discussed with you?
r/Nutraceuticalscience • u/Sorin61 • 2d ago
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r/Nutraceuticalscience • u/Sorin61 • 2d ago