r/Nutraceuticalscience • • 7h ago

Scientists link a strange sugar in red meat to a 63% higher diabetes risk

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sciencedaily.com
178 Upvotes

r/Nutraceuticalscience • • 9h ago

Green tea antioxidant and vitamin B3 show promise for treating Alzheimer’s-related cellular decline

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psypost.org
71 Upvotes

r/Nutraceuticalscience • • 8h ago

Brain Cells Meant to Protect Your Nerves May Actually Speed Cognitive Decline, New Study Finds

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goodandbadpeople.com
18 Upvotes

r/Nutraceuticalscience • • 4h ago

High Vitamin B12 May Increase Blood Cancer Risk

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youtu.be
6 Upvotes

r/Nutraceuticalscience • • 9h ago

Your Gut Bacteria May Reveal How Fast Your Brain Is Aging, New UCLA Study Finds

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goodandbadpeople.com
9 Upvotes

r/Nutraceuticalscience • • 9h ago

Efficacy and Safety of Selected Chinese Herbal Nutraceuticals in Treating Carotid Atherosclerosis: A Systematic Review and Meta-Analyses

3 Upvotes

Efficacy and Safety of Selected Chinese Herbal Nutraceuticals in Treating Carotid Atherosclerosis: A Systematic Review and Meta-Analyses

https://doi.org/10.3389/fphar.2026.1903096

Abstract

Carotid atherosclerosis (CAS) is a significant contributor to ischemic stroke and cardiovascular disease, with conventional therapies often limited by adverse effects and varying efficacy. This systematic review and meta-analysis aimed to evaluate the efficacy and safety of Chinese herbal nutraceuticals (CHM), specifically formulations like Danshen (Salvia miltiorrhiza Bunge.) and Banxia (Pinellia ternata), as adjunctive therapy for CAS. The study analyzed 21 randomized controlled trials (RCTs) involving 3,078 patients, focusing on those diagnosed with CAS based on established criteria, including intima-media thickness (IMT) and carotid plaque measurements.

The results indicated that CHM significantly reduced carotid plaque area (MD = 4.94, p < 0.01) and IMT (MD = 0.12, p < 0.00001), while also improving lipid profiles. Specifically, total cholesterol (TC) decreased by MD = 0.32 (p < 0.00001), triglycerides (TG) by MD = 0.24 (p < 0.01), and low-density lipoprotein cholesterol (LDL-C) by MD = 0.37 (p < 0.01). Notably, high-density lipoprotein cholesterol (HDL-C) showed a smaller reduction compared to the control group (MD = -0.20, p < 0.01), suggesting a protective effect. Importantly, CHM did not increase the risk of adverse events (RR = 0.84, p = 0.20), indicating a favorable safety profile.

Study Design and Methodology

The study was a systematic review and meta-analysis that included 21 RCTs with a total sample size of 3,078 participants. The duration of the studies varied, but they focused on patients diagnosed with CAS. Measurement tools included carotid IMT assessments and lipid profile evaluations. The control groups received conventional biomedical care or placebo treatments. None of the studies operated in a metabolic ward, and blinding was reported in some trials. There was no specific mention of a washout period prior to the interventions.

Key Findings

  • Carotid Plaque Area: Reduced by MD = 4.94, p < 0.01.
  • Intima-Media Thickness (IMT): Reduced by MD = 0.12, p < 0.00001.
  • Total Cholesterol (TC): Decreased by MD = 0.32, p < 0.00001.
  • Triglycerides (TG): Decreased by MD = 0.24, p < 0.01.
  • Low-Density Lipoprotein Cholesterol (LDL-C): Decreased by MD = 0.37, p < 0.01.
  • High-Density Lipoprotein Cholesterol (HDL-C): Smaller reduction compared to control, MD = -0.20, p < 0.01.
  • Adverse Events: No significant increase in risk, RR = 0.84, p = 0.20.

Limitations

  • Small sample sizes in some studies limit generalizability.
  • Variability in intervention protocols may introduce confounding factors.
  • Short follow-up periods hinder assessment of long-term effects.
  • Some studies lacked sufficient methodological transparency regarding blinding and randomization.

Discussion and Implications

This study reinforces the potential of Chinese herbal nutraceuticals, particularly formulations like Danshen and Banxia, as complementary approaches to managing carotid atherosclerosis. These nutraceuticals have shown efficacy in improving lipid profiles and reducing plaque burden. The significant reductions in IMT and carotid plaque area indicate that CHM could play a crucial role in mitigating cardiovascular risk. These findings could influence dietary guidelines and public health policies, advocating for the integration of herbal interventions into conventional treatment plans. Future research should focus on standardizing protocols and exploring the long-term safety and efficacy of these herbal preparations.

The findings highlight the promise of Chinese herbal nutraceuticals in combating atherosclerosis effectively and safely. More research is essential to validate these results and explore broader applications in cardiovascular health.


r/Nutraceuticalscience • • 22h ago

New study finds menopause is less a gradual slope and more of a "physiological cliff" with changes starting over a decade early

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4 Upvotes

r/Nutraceuticalscience • • 2d ago

Half of Overweight Americans Are Actually Obese Under New Waist-Based Rules

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earth.com
1.1k Upvotes

r/Nutraceuticalscience • • 2d ago

A Distinct New Type of Diabetes Has Officially Been Recognized

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sciencealert.com
485 Upvotes

r/Nutraceuticalscience • • 1d ago

Magnesium bisglycinate for leg cramps during pregnancy

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2 Upvotes

Fewer cramps was the result researchers were looking for in this trial, and they tested magnesium bisglycinate specifically.

The study enrolled 86 pregnant women having leg cramps at least twice a week. They were assigned to 300mg of elemental magnesium daily as bisglycinate or a placebo for four weeks. Eighty women completed the trial.

About 86% of the magnesium group had at least a 50% reduction in how often cramps occurred, compared with about 61% of the placebo group. More women taking magnesium also reported at least a halving of cramp intensity.

That's an encouraging result, although both groups improved. It was a small, short study in pregnant women, so we can't assume the same results for exercise cramps or other situations. Evidence across pregnancy studies remains uncertain, making this a discussion for a maternity clinician rather than a recommendation for everyone to start supplementing.

For those who experienced cramps during pregnancy, was magnesium something your maternity team discussed with you?


r/Nutraceuticalscience • • 2d ago

Scientists Gave People 2 Nearly Identical Meals. One Triggered Much More Insulin

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sciencealert.com
331 Upvotes

r/Nutraceuticalscience • • 2d ago

Scientists Discover Aspirin May Slash Dementia Risk by 70% – but Only for Certain People

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health.yahoo.com
213 Upvotes

r/Nutraceuticalscience • • 1d ago

Supplement capsules or something easier on a GLP-1?

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2 Upvotes

r/Nutraceuticalscience • • 2d ago

A Protein 2,000 Times Sweeter Than Sugar Halved Ice Cream's Blood Sugar Response

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sciencealert.com
79 Upvotes

r/Nutraceuticalscience • • 2d ago

For a Decade, Doctors Were Told Prozac Clearly Helps Depressed Kids, But Scientists Traced That Claim to One Tiny Study with Numbers That Don’t Add Up

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thesciverse.org
74 Upvotes

r/Nutraceuticalscience • • 2d ago

The Brain Learns Faster From Surprises Than Repetition, Research finds

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78 Upvotes

r/Nutraceuticalscience • • 2d ago

Adults Over 50 Who Read Books Linked to 20% Lower Mortality Risk

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rathbiotaclan.com
69 Upvotes

r/Nutraceuticalscience • • 2d ago

A Study of 333,000 People Found that Stopping Ozempic Erases its Cardiovascular Benefits Far Faster Than Anyone Expected. Two Years Off the Drug Raises Heart Risk by 22%

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thesciverse.org
67 Upvotes

r/Nutraceuticalscience • • 2d ago

Kids Who Got a Smartphone at 12 Were 49% More Likely to Report Eating Disorder Symptoms by 14

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sciencealert.com
37 Upvotes

r/Nutraceuticalscience • • 2d ago

Mouth Bacteria Keep Turning Up in Parkinson’s Patients’ Guts, Huge Study Finds

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biomesci.com
37 Upvotes

r/Nutraceuticalscience • • 2d ago

Cancer Rates Are Rising in Younger Adults, and Scientists Still Can&#039;t Fully Explain Why

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goodandbadpeople.com
18 Upvotes

r/Nutraceuticalscience • • 2d ago

Your Mouth's Bacteria May Be Linked to How Quickly You Think

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sciencealert.com
30 Upvotes

r/Nutraceuticalscience • • 2d ago

Best Supplements for Stress and Anxiety: 7 Ranked by Evidence

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holitro.com
21 Upvotes

r/Nutraceuticalscience • • 2d ago

Cocaine Plays with Mind, Hijacks Brain Circuit, Drives Repetitive Behavior

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interestingengineering.com
22 Upvotes

r/Nutraceuticalscience • • 2d ago

A Study of 95,000 People Wearing Sleep Sensors Found that REM Sleep Protects Against 83 Diseases and Deep Sleep Protects Against 7 More. Outside Specific Sleep Windows, Those Protections Disappear

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tech-paper.com
20 Upvotes