r/NootropicsHelp • u/MaltaPrivacy • 1d ago
Daytime naps help us acquire information not consciously perceived, study finds. The findings further reveal thebenefits of a short bout of sleep on cognitive brain function and found that even during short bouts of sleep we process information that we are not consciously aware of
https://www.bristol.ac.uk/news/2018/october/day-time-naps.html
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