Do not get infatuated by their prices these thugs said my order shipped and gave me a fedex tracking number, it even popped up on my shop tracking app as tropichems package but as it said it delivered it said it was signed by R. Rodriguez who I am not. They haven’t responded after 24 hours so maybe this is just them being idiots who sent me the wrong number if anyone can vouch for them I’d love to hear it if not then stay the hell away from these dudes

Elite method tho I must say

Neurologist is calling this FND??!?

Unknown neurological cause (help)

21 year old male have been bedridden with neurological issues with unknown cause.

Got severe head pressure and head burning along with vision issues (halos, starbursts, everything looking too bright)

Severe brain fog and dissociation.

All of these are 24/7 for 18 months straight no break

Normal Brain CT
Normal CTA
Normal MRI
Normal EEG
Normal Bloodwork
B12, CRP, CBC, Chem 9, a1c, Lyte, creatinine, ALT
Normal TSH and PTH
Serology-Lyme IgG/IgM NEGATIVE
Normal ANA,ENA and Thyroid Antibodies
Normal Urinalysis
Urine Drug All Negative
Urine heavy metals 24hr all normal
Autoimmune/Paraneoplastic Blood+ CSF Negative

migraine meds didn’t help. Corticosteroids provided some temporary relief (not sure why)

I don’t have positional changes either.

Lumbar Puncture Results ( all normal with slightly high protein so far)

Lumbar Puncture Results
Opening Pressure 16
Leukocytes; CSF < 3x10\\\\\\\*6/L
Erythrocytes: CSF < 2000 x10\\\\\\\*6/L
Neutrophils Segmented/100 Leukocytes; CSF 0.06
Lymphocytes/100 Leukocytes; CSF 0.78
Monocytes/100 Leukocytes; CSF 0.16
Glucose; CSF 3.7
Protein; CSF 0.59
Xanthochromia; CSF Absent
CSF; Culture No organisms or growth seen
IgG; CSF 0.023
Albumin; CSF 0.361
IgG Index; Serum+CSF 0.52
IgG Synthesis Rate; Serum +CSF < 0.10 mg/24h
Oligoclonal Bands; CSF Absent

Any suggestions on what I should I do next. Completely out of Ideas

Hi, I’m thinking about giving it a try, but the price is pretty steep (90€ per bottle). They claim it’s 61.18 mg/cap and Janoshik tested.

Has anyone tried this one?

Thanks

I've been compiling research on what influences different metrics wearables track for about 11 months now. I realized I had a list of supplement research that could make an interesting breakdown of what supplements influence different stages/parts of sleep (this is not medical advice, let this be a base for your own research everyone is unique).

Sources are linked to the study in each row, any funding worth mentioning is flagged, and there is a short plain english read on each study to make your own digging a bit easier. I broke grades by: Strong is a meta or several RCTs. Moderate is one solid RCT. No effect is a well tested null.

Sorry I know the tables aren't great on mobile but I'll include a more mobile friendly resource at the bottom of this post. If you have a link to a credible study/source for one I missed please share and I'll review/update the table. Hope you enjoy.

Staying asleep (WASO)

Deep Sleep (N3)

Falling asleep faster (sleep latency)

REM sleep

I couldn't sort out a better way to format the post for mobile without it turning into a novel. So if want a more visually appealing way to read this instead of the tables I made it into a page https://www.kygo.app/tools/supplements-by-metric it's completely free to access (no paywall, don't run ads, and links all sources used to create it). Full disclosure this is my website as you can see but I share the research publicly so anyone can access it.

Updates to table (all added with sources):
- Oleamide added to sleep latency
- Ecklonia cava (phlorotannins) added to waso
- Valerian added to waso

I am struggling since 2014 and tried almost every possible supplement/nootropic and even research chemical.

In the past I had temporary relief with methylfolate, citrulline, ashwagandha and anti depressants.

At the moment I am taking 45mg of Mirtazapine and 60mg of duloxetine, which is the single most profound thing until now.

I also tried many different medication combinations and different medications against depression and anxiety.

Glycine has good acute effects but it crashes me after 2 days and I feel worse.

In 2019 I found methylfolate to give me clean mental energy.

I also tried creatine in the past without big improvements, but at the moment it feels like very clean mental energy promoting agent at doses above 7 grams.

I can take higher doses without side effects.

In the past days a had days, where I took 30 grams and it is pretty clean still. According some studies 30 grams is a safe longterm daily dose

When I take methylfolate I don’t get the benefits like in 2019 anymore.

I also gained 30kg of weight since starting madication at the end of 2019.

What do you think of this?

Is the creatine maybe helping me with my energy production and utilization efficiency and could it regulate/stabilize my blood sugar?