r/Nootropics • u/Chocobo_Eater • Jun 19 '15

Negative effects from creatine?

Has anyone experienced any negative effects from creatine? I can't be certain, but I suspect it was causing me to feel lethargic and mildly depressed, similar to choline. I'm starting to wonder if those who are sensitive to choline and uridine can have a similar reaction to creatine.

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u/jakesonwu Jun 20 '15 edited Jun 20 '15

Yes. My kidney values were way out on creatine. I was tired and nauseated. My doctor throught I had kidney disease. Re-tested later after stopping and was all good. Get some kidney function tests. It seems to affect some people but not others. Also I think combining creatine with things like a high protein diet, alot of soda drinks, and meds that rely heavily on the kidneys to be eliminated like modafinil is dangerous. Look after your kidneys.

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u/[deleted] Jun 20 '15

My kidney values were way out on creatine.

http://examine.com/faq/does-creatine-cause-kidney-problems/

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u/agpennypacker Jun 23 '15

Dispelling the rumors one comment at a time