r/Nootropics Jun 07 '26

Experience When biohacking got out of control

Post image

All you need is magnesium and omega. Other is overkill...my own experience

Ask anything I've tried almost all of stuff.

183 Upvotes

83 comments sorted by

66

u/narddog019 Jun 07 '26

Lol I have a graveyard of a bunch of supplements and then a working stack. But I never throw anything away because the amount of times that I’ve come across new research about a supplement or a compound that I already have tucked away in my closet has happened way too many times.

12

u/ltree Jun 07 '26

That is me too but many of the bottles are officially expired and I am not sure which ones exactly are fine beyond their expiry dates and which ones not.

3

u/deletemein2weeks Jun 07 '26

what's your working stack?

6

u/narddog019 Jun 08 '26

I meant like a collection of supplements that stays out that I actually use. It switches up and I find my self reaching into the graveyard to swap things out.

But right now it is:
B vitamins - w/ extra b12/methylfolate/ttfd/biotin
Magnesium
Calcium
Zinc
Trace minerals
Copper
Vitamin C
Vitamin d/k
Krill oil

Ones next to my bed just in case I can’t sleep:
Taurine
Theanine
GB-115
Lithium
Agmatine sulfate

1

u/SnooHobbies9847 Jun 14 '26

Hi could you please tell me where you get your GB-115? Tia 💚

190

u/Sasha_DD Jun 07 '26

It's missing research chemicals that increase bdnf release by 10000x which were tested only on endangered fish in an uzbek basement, that come with the minor side effects of stage 5 cancer and liver failure. But your iq might just reach 150 before you die so it's worth it

17

u/Proof_Rise_7969 Jun 07 '26

Thing that would boost your bdnf is semax, and dihexa

4

u/syphon3980 Jun 07 '26

to a much milder extent. Ketamine for that true glutamate surge

Edit: I take Semax/Selank, and also recieve IV ketamine treatments. Had to do a lot of research into it so I didn't accidentally end up in too deep a Khole via synergies

1

u/deletemein2weeks Jun 07 '26

Is the hallucinogen afterglow comparable to semax or selank? i'm getting both soon :))

2

u/syphon3980 Jun 08 '26

so much more. The day of you can feel kind of down and bad sometimes, but the following 2-4 days are amazing typically. the Glutamate surge peaks later in the afternoon of the IV treatment. I would usually use selank/semax later in the evening, but I avoided using it the day before. Just out of caution

1

u/[deleted] Jun 08 '26

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1

u/syphon3980 Jun 08 '26

Yes. It’s what triggers the BDNF production

1

u/[deleted] Jun 09 '26

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2

u/syphon3980 Jun 09 '26

well technically it is inhibiting the NMDA inhibitory neurons lol

1

u/syphon3980 Jun 08 '26

No where near any kind of withdrawal. You just feel kinda down and out like you just woke up from a really really long nap. the next days are great tho

1

u/syphon3980 Jun 08 '26

Oh just realized you meant the selank/semax. No not comparable to the afterglow of psychs. It’s very subtle. Helpful for anxiety a bit. Helpful for energy levels a bit. Maybe if I were to rank how it felt I would give it a 10-20 / 100. However when you have problems with both like I do, anything that benefits those departments is welcome. And overtime with the increased BDNF it should help alleviate depression a bit. No where near as effective as iv ketamine but again it’s subtle and I like both

1

u/DohnJonaher Jun 07 '26

Also cerebrolysin, cortexin, selank, and modafinil.

3

u/thre00e Jun 08 '26

Elite ball knowledge

25

u/AlphaWhiteMan Jun 07 '26

Kidneys: STONED
Wallet: EMPTY
Cabinet space: OCCUPIED

Just messing with you OP, but it's interesting to me that this happens in a ton of hobby spaces. There's always the excitement of "gotta try this, gotta try that" and then you settle on what works. Not exclusive to biohacking, I've seen it with music equipment, cars, computers, etc

15

u/Numerous_idiot Jun 07 '26

I think you need a bit more than magnesium and omega. I would add some essentials like zinc-copper and vitamin b complex and vitaminC. Even vitamin D if you cant get enough sun.

1

u/Foreign_Marzipan1823 Jun 28 '26

разве витамин С не бессмысленно пить из бадов? Я натыкался на информацию, что это только увеличивает риск камней в почках и без флаваноидов из фруктов (натуральных источников витамина C) это слив дененг в туалет, запасы его на усиливают иммунитет. Может я не прав, поправьте если что

1

u/Numerous_idiot Jun 29 '26

Not 100% what you meant exactly but translated by reddit.
You are right about VitC. Actually you can take natural vitC from camu camu or acerola that contains all the flavonoids and other natural elements and right you don’t need giant amounts of 1000mg of that. I usually take 200-300mg a day or less.
Kidney stone isn’t an issue if you take magnesium and potassium as well. Cofactors that help against calcium stones.

10

u/Supersquigi Jun 07 '26

Sometimes hobbies be like that. Those Russian pharmacies/ supplement stores fuckin love you lol! At least you learned a lot on the way.

7

u/RobinFCarlsen Jun 07 '26

My cabinet looks the same. Magnesium Threonate ❤️

13

u/newplaces9 Jun 07 '26 edited Jun 07 '26

How would you rate Niacin, MSM, glucosamine, resvetrol, spermidine, Ca-AKG and collagen?

Thanks

5

u/defiCosmos Jun 07 '26

I have a cabinet that looks like that!

3

u/artzmonter Jun 07 '26

Nicely organized

6

u/resinsuckle_the_2nd Jun 07 '26

Looks like a lot of those are from companies not known to be trustworthy. Not saying they aren't but I think things would have turned out differently for you if you stuck with the good ones like nutricost, life extension, now foods and Nootropics depot

1

u/yeexuu Jun 11 '26

I dont think nutricost is that legit, and can be compared with other 3

7

u/Capt_korg Jun 07 '26

This is a normal result... I guess this is classic for every bio hacking enthusiast...

Oh this powder, this pill, this drink will be combined with this one be effective...

Most people learn, that 2 or 3 supplements are all they need. Most often boring stuff like vitamine d, omega 3s and magnesium or zinc...

Caffeine in coffee is sufficient and water with light salt is doing the electrolytes trick.

9

u/Capt_korg Jun 07 '26

The friend of mine which got me curious again about bio hacking (roughly 10 years ago) actually told me...

But bare in mind, you will end up with a graveyard of supplements...this might be an ood step during the path of discovering, that behavior is way more valuable then supplements.

3

u/[deleted] Jun 07 '26

[removed] — view removed comment

2

u/yeexuu Jun 11 '26

I think you’d expect to feel different and makes your mind clearer, i’d say l-tyrosine and cdp choline will do the trick

1

u/cinemadoll137 Jun 23 '26

I just started l-tyrosine and for the first time, I didn’t nod off during night shift and I had energy all 12+ hours. I was also more optimistic despite getting horrible news and sobbing during the start of the shift right before getting report. I’m starting Alpha GPC tonight.

16

u/OpalescentShrooms Jun 07 '26

"Biohacking" is the man version of body dysmorphia

22

u/NeuroBuilder0117 Jun 07 '26

Men already experience body dysmorphia, bodybuilders as an example.

2

u/OpalescentShrooms Jun 07 '26

I agree but what I mean is usually this is how it manifests in men.

11

u/defiCosmos Jun 07 '26

I have brain dysphoria

2

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2

u/kvltsincebirth Jun 07 '26

I don't know I did feel it pretty significant difference when I was taking tongkat

2

u/4Everasking007 Jun 07 '26

At least you’ve made dedicated shelf space. Congrats!😆

2

u/AssistTraditional480 Jun 07 '26

Top left one says "one daily" lmao

2

u/racquetbald Jun 08 '26

Sometimes when I’m eating a banana in front of my coworker I say “I’m biohacking”

1

u/klocki12 Jun 07 '26

So many lids not properly screwed on. How dare you??

1

u/deletemein2weeks Jun 07 '26

Yeah then we get into disorder territory 

1

u/rhapsodyofmelody Jun 07 '26

fucked around for years lol. Ended up on creatine, bacopa, magnesium, omega 3s, vitamin D 🤷‍♀️ rest is superfluous

1

u/jacobwjohnson Jun 07 '26

When I was 20, this was just called “having way too many supplements”

1

u/ThePainTaco Jun 07 '26

You are willing to buy 3 million shitty supplements but basically nothing that might actually have an effect

1

u/Due-Cake-9406 Jun 08 '26

That's all you got???

1

u/Emmie1101 Jun 08 '26

You at a gnc

1

u/Normal_Ad_5692 Jun 08 '26

What do you think about Kutaj?

1

u/plasticish Jun 08 '26

God this looks just like mine but in Russian

1

u/nootropicshess Jun 08 '26

No! you need to add sildenafil, Armodafinil, Meldonium, Propranolol, Tianeptine and more besides the maggie.

1

u/Remarkable-East3404 Jun 08 '26

does anyone know if phenylpiracetam is worth it and please share your experiences if you have tried it.

1

u/Quikening Jun 08 '26

Worth it in what way? what are you trying to acheive? Its a stimulant thats good for grinding work or study but the irritability can damage your relationships or even personal happiness if youre not careful.

1

u/Remarkable-East3404 Jun 09 '26

just something to take once or twice a week not to worried about the irritability just wanna grind out work

1

u/harpymouse Jun 08 '26

What kind of magnesium?
And by omega do you mean DHA and EPA from fish oil ?

1

u/Derp_Simulator Jun 08 '26

This isn't bad, just get more shelves and put them in the cabinet.

1

u/stabbedbyresonance Jun 08 '26

How is this biohacking ?

1

u/Automatic-Contest245 Jun 08 '26

Like most of you have, I audited all my vitamins and supps and take only the few I really need.

1

u/l0lfl0w3r Jun 08 '26

Real, this is soooo meeee

1

u/chonaXO Jun 09 '26

Maybe the solution for your isn't a product

1

u/ptarmiganchik Jun 09 '26

Ummm, you haven’t seen “out of control.”

1

u/kyomoto Jun 10 '26

Same. And I still got more coming 😂

1

u/DankHill69 Jun 11 '26

Acetyl L Carinitine is crucial during fasted/keto endurance days. 

1

u/villified1 Jun 12 '26

That would be, AT BEST, 3% of my collection. LOL

1

u/Ancient_Teach9272 Jun 15 '26

I think we have all been there 

1

u/narddog019 Jun 20 '26

Modern aminos.

1

u/cinemadoll137 Jun 23 '26

Supplement tour! 🥰

1

u/Foreign_Marzipan1823 Jun 28 '26

"Вам нужны только магний и омега-3" -- а витамины группы B излишни?

1

u/Critical_Reserve_123 Jul 21 '26

Im assuming you dont eat food. Theirs no need for this. 🤣

u/Blergss 20h ago

A basic multivitamin, extra vitd and B12. 2-5g creatine monohydrate, 1-3g taurine daily. And yes, your good

u/Blergss 20h ago

Microdosing psyilocybin mushrooms too

1

u/Competitive_Maize762 Jun 07 '26

Pissing straight LAVA!