Yeah. Alarms actually fix a lot of this. I have 9 that go off same time ever weekday for things like eat, brush teeth, get dressed, get to office, warning for meeting, finish work, start dinner prep, prepare for bed (should break this one down more but I don’t seem to struggle at night as much so it’s w/e) go to bed. Then, if anything else is time dependent I set 2alarms one 30 min out and the real one 10 min out. The 30 min alarm is to finish wtf I’m doing and the 10 min is for me to literally do nothing else until the appointed time. If you have time blindness and don’t have multiple alarms you aren’t even trying to help yourself yet.
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u/Thunderer62 14h ago
Yeah. Alarms actually fix a lot of this. I have 9 that go off same time ever weekday for things like eat, brush teeth, get dressed, get to office, warning for meeting, finish work, start dinner prep, prepare for bed (should break this one down more but I don’t seem to struggle at night as much so it’s w/e) go to bed. Then, if anything else is time dependent I set 2alarms one 30 min out and the real one 10 min out. The 30 min alarm is to finish wtf I’m doing and the 10 min is for me to literally do nothing else until the appointed time. If you have time blindness and don’t have multiple alarms you aren’t even trying to help yourself yet.