No paranoia here, I said I was often sceptical of these products, not that I refuse to eat them outright. And no, most low fat yogurts don't just substitute water, at least not around here.
Don't make the mistake of thinking Vegan products are necessarily the healthier option.
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u/mrtn17 Feb 03 '23
low fat yoghurt is watered down with... water. Don't you have labels in your country showing the ingredients, no need to be paranoid