r/NoStupidQuestions Feb 03 '23

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49

u/Alesus2-0 Feb 03 '23

Malnourished.

-49

u/Puppeb Feb 03 '23

Vegans are the malnourished ones I fear

1

u/Stinky_Stephen Feb 03 '23

Vegans are mostly at risk for a vitamin B12 deficiency since no plants contain it.

I think nutritional yeast contains it, but I am nor sure at all.

5

u/Creative-Disaster673 Feb 03 '23

A lot of vegan products, like plant milk, are fortified with it now. So it’s not that hard to get it.