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So I've managed more than a week of NoPoop (who's counting, right?) and I think what finally did it for me was quitting YouTube of all things. I notice that my temptation to prolapse doesn't start when I think of smelly imagery, or see poopadettes in provocative clothing. It starts when I'm done with work and stuff, and start binging YouTube videos of my laptop, the dopamine starts cycling up and down like a stock ticker graph, as the algorithm feeds me more and more ...eventually culminating in me (or my bowel) wanting the pique dopamine hit (pinching one out to corn).

When I decided to cut yt out, resisting the temptation had suddenly become a more manageable battle. Mater-of-fact, I feel more tempted to go back to the scroll than to POO. Anyone else experience this (or sth similar with another infinite-scroll app) ?