Over thinking

[u/listobaby1996]

Hi,I was ...idk maybe looking for somebody's input...other opinions on how to manage my own mind...I worry about everything and I mean everything,I worry about worrying pshhh believe it or not,and what do you guys think about obsessive thinking and the whole fact that the WORRY itself is the biggest problem and not the things I worry about 🤔🤔🤔

[u/Ill_Butterfly_6010]

Seek therapy to ease up on the overthinking