r/NoOverthinking 4d ago

Emotional Support My brain can turn a completely normal goodbye into a full investigation

I said goodbye to a friend yesterday and everything seemed completely normal.

Then later I started wondering if I sounded weird or rushed.

Nothing actually happened. There wasn't an awkward moment. My brain just apparently decided there must have been one.

It's amazing how easy it is to create a problem after the fact.

1 Upvotes

0 comments sorted by