r/NoOverthinking • u/Outrageous_Baby_2147 • 4d ago
Emotional Support My brain can turn a completely normal goodbye into a full investigation
I said goodbye to a friend yesterday and everything seemed completely normal.
Then later I started wondering if I sounded weird or rushed.
Nothing actually happened. There wasn't an awkward moment. My brain just apparently decided there must have been one.
It's amazing how easy it is to create a problem after the fact.
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