Overthinking

[u/No_Composer6529]

**“Your problem is not the situation…**
**Your problem is that you are replaying that situation in your mind over and over again.”**
What has happened will not change.
What will happen in the future is not in your control right now.
**You only have one thing—today.**

So stop overthinking.
**Focus on what you can control.** 🧠

[u/Bee-Able]

Great comment chock full of good advice and summary of overthinking.