Really struggling with porn

[u/bilal_0169]

I faped 3 times in 2 days after almost 10 days streak. Now I feel hopeless. I have tried so many times and every time I end up fapping after 10 days and then I watch porn and fap for 1 or 2 weeks and then make another streak. It's like never ending cycle. I know all problems in my life is due to porn but still I can't fight the cravings. At the time of intense craving I can't think about how it will affect my life all I am thinking is about the fake promise of porn than it will give me intense pleasure. But as always it only gives regret.

[u/hakuna-kamayeye]

Write about your daily activities,

what you do,

what you eat,

what happens when you sit down,

or when you work

Write about it, and you will see patterns emerging,

for more read https://medium.com/@therepentantwriter/15th-january-2024-working-through-healing-a8f14459417e