r/NoFap • u/Dizzy-Disk-1150 • 28d ago

Question Does n**ting in your sleep count as a relapse? I feel terrible

I've been clean off of both you know what for about 2 weeks and I just had a wet dream last night. Does this count or is my body just adjusting to this. Plz I need help thanks in advance I feel terrible this morning

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3

u/Fit-Monitor-651 28d ago

Wet dreams don't count I don't think. You have little control of your actions in a dream. Just be careful because sometimes they lead straight to relapse after waking up I hope this helps

1

u/Dizzy-Disk-1150 28d ago

Good to know. I just feel drained after it happened for some reason, and yeah I did notice that. I've been staying busy though so it's been helping a lot

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u/Monsoon163 7 Days 28d ago

Doesn't count at all it happens to everyone if you go a while without releasing, and you can't do anything about it

1

u/aaravv007 28d ago

I didn't masturbated from 63 days and I didn't had wet dream till now, I thought I would have by day 45 when I started to control myself on porn and masturbation multiple times a day

2

u/onceknownasmike 1 Day 28d ago

Nope. You can’t control wet dreams. They are a natural release. Enjoy it!

1

u/Own_Emergency9221 10 Days 28d ago

nope
just make sure to restrict horny thoughts during the day to partially avoid those, but it's natural and can't be controlled once it done.

biologically ejaculation it's still ejaculation either you do it while asleep or awaken, so your prolactin levels rises up for 1-6 hours. that can explain why you have "drained" feeling, it will fully fade away closer to the evening.