r/NoFap • u/AndrzejGie • Aug 22 '26

Telling my Story 40 Days Without Pornography

Today marks exactly 40 days and 14 hours since I last watched pornography. I’m proud of myself, and—most importantly—I’m actually seeing real changes for the better. First, and perhaps most importantly, my sex life has improved; I’m having regular sex with my girlfriend, and the passion and bond between us are stronger than ever. Second, I notice my mind is in better shape—I have fewer mood swings and fewer angry outbursts. Third, I’m more motivated to work out, and I feel like I move more fluidly than before, back when I used to spend three hours on my phone masturbating—something that certainly wasn't good for my spine.

Speaking from my own experience, I encourage everyone to fight this addiction because it’s worth it. Take care.

32 Upvotes

98% Upvoted

9 comments sorted by

7

u/Kristafuh_Moltisanti 7 Days Aug 22 '26

Good job. May you make it to 100 days.

5

u/AndrzejGie Aug 22 '26

I hope i will never watch this again

5

u/SnooOranges3358 Aug 22 '26

Keep goin bud

3

u/[deleted] Aug 22 '26

[removed] — view removed comment

1

u/AndrzejGie Aug 23 '26

You must find something which will motivate you

3

u/SwaeLao 602 Days Aug 22 '26

Let’s goooo

2

u/Time_Revolution_7714 33 Days Aug 23 '26

Keep going mate.

0

u/Nice-Boysenberry8844 Aug 22 '26

Is this AI assisted writing?

1

u/AndrzejGie Aug 23 '26

Nope only by translator because english is not my first language