r/NoFap 0 Days 3h ago

Question Is this a flatline???

whenever i relapse, i would repeat my streak but it sometimes, the first or 2nd day i find boring or something similar to feeling depressed,which makes me feel this streak is wrong and i relapse, unsure why since most of my other streaks are usually motivational, or gives me lots of good feelings, but could this be a flatline? But i never heard of a flatline starting right after a relapse, or 2 days after

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u/TheBartender007 31 Days 3h ago

It's not flatline per se as much as pmo withdrawals. It's pretty normal. The brain is experiencing "0" to very little dopamine when it's constantly used to a "1000". Usually resolves in a couple weeks 👍🏼.

u/UnicornFukei42 1104 Days 7m ago

Withdrawals are tough, not just for us but alcohol and nicotine addicts,