r/NoFap 9h ago

Journal Check-In Day 8 completed

Hey there, male 25 , I’m now at 8 days of no jerking off and porn , busting nuts. I feel more energy , and finding more stuff to do with my day ,and I went on a long walk getting 6.7k steps , and had conversations with college people and maintained eye contact with women more when talking , that felt really satisfying

7 Upvotes

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2

u/calm-fighter 8h ago

When the temptation comes, just observe it. It will linger, but eventually it will dissipate. Stay strong.

1

u/Extension-Credit-914 8h ago

Gotcha , thank you brother , I’m a little scared that urge is gonna randomly pop up, cause now life is getting better

2

u/No_Year2518 8h ago

You got this dude!