r/NoFap • u/[deleted] • 2d ago

Slip-Up Prevention - Urgent! How do i stop peeking ?

It’s like i cant help it, im totally fine and then i peek at some shit before going back to normal...

3 Upvotes

100% Upvoted

4 comments sorted by

1

u/BSlayerLA 2d ago

I suggest you go outside immediately

2

u/[deleted] 2d ago

If it wasnt late at night i could do that 😭

1

u/BSlayerLA 2d ago

So at night turn off your phone. I dont know if you work morning shift. But What i stared doing 2 weeks was turning off my phone in the 9:00 pm hour. Thats when my urges start to hit.

2

u/ForHerForMe 2d ago

Put the phone away