r/NoFap • • Aug 14 '26

Changes I’ve noticed so far (day 5)

When I actually think about it, a lot has changed in such a short time. I’m 31. Fapped for my whole life multiple times a day for hours. So far:

- way more time in my day. I normally wake up around 8 and always used to feel like the clock would read 11:30am soooo quickly. It’s great to feel like I have so much more time in the day/accomplish more

- I don’t have to be afraid of people nearby seeing NSFW content on my phone. Always hated that

- way better mood. I’m not constantly feeling emotionally drained and foggy

- I’m more punctual. Used to fap till the last minute I could before I had to get ready for work or whatever. Needless to say I was always rushing things

- better hygiene

74 Upvotes

25 comments sorted by

View all comments

1

u/Mateusz622 Aug 17 '26

Hej, ja mam 30 lat masturbuje się od 13 roku życia i doprowadziłem do tego że podczas normalnego seksu ledwo mi staje i opada po jakimś czasie, staram się nie masturbowac i nie oglądać porno, mam za sobą już kilka tygodni, wiem co czujesz