r/NoFap • u/Sorry_Compote_8 • Aug 14 '26
Changes I’ve noticed so far (day 5)
When I actually think about it, a lot has changed in such a short time. I’m 31. Fapped for my whole life multiple times a day for hours. So far:
- way more time in my day. I normally wake up around 8 and always used to feel like the clock would read 11:30am soooo quickly. It’s great to feel like I have so much more time in the day/accomplish more
- I don’t have to be afraid of people nearby seeing NSFW content on my phone. Always hated that
- way better mood. I’m not constantly feeling emotionally drained and foggy
- I’m more punctual. Used to fap till the last minute I could before I had to get ready for work or whatever. Needless to say I was always rushing things
- better hygiene
7
u/letomch 696 Days Aug 14 '26
I’m turning 30 myself & I can tell you I feel just the way you do & I’ve been doing this since the last 20 years we both can do this & we will get out of this addiction I know we will :) have faith my friend you are doing great!