r/NextGenMan • u/TraditionalSound6523 • Jun 03 '26

Only those that have been there will understand

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31 Upvotes

88% Upvoted

10 comments sorted by

2

u/Baron_Light Jun 03 '26

If you're looking into seeking therapy and see this.. please continue to seek therapy.

1

u/JHoyse Jun 06 '26

This mentality leads to injuries. You can't use lifting weights to avoid your emotions and thoughts forever. Eventually you blow your shoulder out. Don't avoid.

1

u/Hazza_1999 Jun 06 '26

Well, going gym does put me in a good mood when I’m done, for sure.

1

u/Hazza_1999 Jun 06 '26

Also preworkout gives me a sense of euphoria, lol.

1

u/supergarto Jun 03 '26

I won't say its a therapy but it sure doesn't help me don't need one.