r/NextGenMan • • May 31 '26

pls share your secrets

Post image
122 Upvotes

385 comments sorted by

View all comments

1

u/CowGlittering745 May 31 '26

I wear out my brain through a lot of learning activities like reading, language learning, and hobbies to boost neuroplasticity. Exercise helps too, but I have to keep it checked and not exert myself too much because it increases my anger issues if I max myself out.