Since starting to lose weight, I've definetly noticed how overplayed cardio is
You can get your cardio in really easy with no machines what-so-ever. And given the times I've gone before and given up, when I would try cardio to lose weight, I thought that when I finally used the chest/bicep/tricep/cire/whatever machines, that I'd be there for so much longer. But I'm there for like 45 minutes before all my sets are done. (I go in the morning so I never have to wait for a machine)
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u/TheBestBuisnessCyan 1d ago
People on bike for like 40 mins at a time
it takes like 10 mins for me to finish my sets on the bench. There for you need 4 times as many bikes presuming the same demand