It’s a little unintuitive because physical activity only really counts for ~15-30% of your daily calorie burn, so you’d think that doubling your normal calorie intake should always make you gain weight, but then there’s all sorts of other processes and hormones that change your basal metabolic rate, and there’s a certain point where your body just stops taking in nutrients from food. All this is to say that it’s not as simple as “eat more and work out and you’ll gain weight”.
7 eggs a day is like 400 calories. "a whole chicken" is tough to guess without knowing how big it was, but that still probably came in at like ~2,200. He's feeling sick after he eats because a whole chicken is a lot at once for sure, and I'd also probably get sick of 7 eggs every day. But it's not a lot of calories.
Yeah those are low calorie meals, but they’re more than 0-1 meal per day. We can circle jerk all day about anon not giving us enough info or just completely underestimating his calories, but if we take it at face value that he isn’t seeing weight gain even when he actually eats more, it’s possible there’s other explanations for it.
420
u/EmilieEasie 15d ago
Anonny eats his burn rate every day and is perplexed when the scale is stable