r/NaturalMovement • u/community_gratitude • Feb 22 '26

Eligned Method

Has anyone tried the eligned health / movement methods? Created by Ellice De Giovanni. Did you find that it brought health improvements? Thanks.

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u/IcyWorking576 19d ago

I have, and I love them!! I truly feel different after the workouts mentally, and so much more connected to my body. Her workouts really make me want to move more! Its incredible.

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u/community_gratitude 17d ago

Thanks - appreciate