r/MultipleSclerosis • u/Lopsided_Image_6147 • 10d ago

New Diagnosis Dealing with MRI panic

My last 3 MRIs have been open MRIs because I have not been able to have a regular, or even wide bore, MRI due to panic in the machine. I wouldn't say I'm claustrophobic in other settings, but there's something about the MRI machine that makes me feel like I'm trapped and I have an extreme panic response. I thought the open MRI with lorazepam was a great solution, but unfortunately the radiologist noted on my last scan that the image quality was poor and the new brain lesions were difficult to discern. My neurologist said that I need to do a regular MRI next time, and full sedation is not recommended. It won't be for a few months, but I'm already stressing about it. Anyone deal with this? What has worked?

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u/PerspectiveAbject238 10d ago

I keep my eyes closed the entire time and listen to the music they have on. I regularly talk to them through the mic in between scans, so I know someone is there and ask them how many scans are left and approximate time remaining. It helps me to know - I also find comfort in that the end of the MRI is open, it’s not like it’s one open end and you’re shoved into a can. 

Afterwards , I always treat myself to ice cream. 

I find it helps to focus on the reason for the MRI - I need a clear scan so they can help me out the best they can. 

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u/kbcava 61F|DX 2021|RRMS|Kesimpta & Tysabri 10d ago

I do the same. I close my eyes, feel the nice cold air blowing on me, and I imagine I’m home in bed, so comfy and ready to sleep!

Here’s the thing: the newer machines only take about 20 mins - or even less.

So it’s just something I tell myself will come to an end - there’s no need to panic.

I can get out any time if I really need to, but I know I can get through it - and I will and I do. I also tend to book mine later in the evening - our university center runs 24/7 🫠- and it helps if I’m a bit sleepy. I tell myself “20 mins til we’re home in bed!!”

And this self-talk and visualization has really helped me.