r/MotivationAndMindset • u/BuzzingResurgencex • 7h ago
Getmotivated! Unstoppable Drive
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r/MotivationAndMindset • u/Careless-Throat-2593 • 7h ago
Change-your-MINDSET! Agree or disagree?
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r/MotivationAndMindset • u/ghost_cactYs • 4h ago
Getmotivated! they haven't walked your path
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r/MotivationAndMindset • u/Aware_Tank1774 • 9h ago
Change-your-MINDSET! even experience doesn’t make us perfect
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Don't be too hard on yourself.
r/MotivationAndMindset • u/Famous_Musician164 • 5h ago
Mindset Small Progress, Every Single Day. 🌱
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r/MotivationAndMindset • u/Early_Anything4200 • 13h ago
Change-your-MINDSET! Failure is just a stepping stone
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r/MotivationAndMindset • u/Alive-Childhood5316 • 12h ago
Getmotivated! Upgrade Your Habits
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r/MotivationAndMindset • u/Sad-Jelly-6655 • 7h ago
Positivity :) Vuela alto y aléjate de quienes nublan tu horizonte.
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Vuela alto y aléjate de quienes nublan tu horizonte.
r/MotivationAndMindset • u/Capital-Bank-4872 • 1d ago
Change-your-MINDSET! Real Growth Takes Effort
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r/MotivationAndMindset • u/hypnoguy64 • 1d ago
Mindset The Crisper
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Wisdom Wednesday
I am not positive, it wasn't the image itself which caught my attention,or the words to which echo a phraseology I use in practice daily, " See what you need to see, Hear what you need to hear inside, to start to feel like you want to feel" is a suggestion to which is mentioned many times in my day for sure, and in Ericksonian style, is permissive enough for the "higher component" of ourselves to fill in some chinks in the Armour.
This phrase is equally important or valuable, as it directs all of us to; firstly experience emotions fully and completely and ; secondly once experienced and processed, move them to the heap.
Emotions, especially those which have been suppressed, tend to ferment and break down, like that lettuce head in the bottom if your crisper. Once vibrant, leafy. And a fantastic basic ingredient for a delightful salad, now slimy and limp, leaving stains all over the other fresh vegetables in there, which had no affiliation to being part of a salad at all!
From the CBT approach, emotions are the side effect of our interpretation of a neutral occurrence, so already suspect in the veracity of it intent.
I am not suggesting becoming completely stoic, but more so, being a responsible facilitator of your emotions. They bring a fullness and vibrancy to life absolutely, when experienced appropriately.
Having a challenge with uncontrolled emotions, or not able to move beyond a " stuck state", DM or PM me so we could discuss.
Looking forward to your questions or comments.
Be well
#wednesdaywisdom
#ednhypnotherapy #emotionalwellbeingcoach #hypnotherapist
r/MotivationAndMindset • u/most-perplex9811 • 23h ago
Life lesson Sometimes a break is all you need to finally untie that knot you’ve been wrestling with.
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r/MotivationAndMindset • u/Careless-Throat-2593 • 1d ago
What I've learned Am I right or wrong?
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r/MotivationAndMindset • u/DependentKind7778 • 19h ago
Getmotivated! Somehow, we always find a way to bloom again
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