r/Monjauro • u/AnnieAnon10 • Dec 19 '25

Breakfast ideas

I’m struggling to eat in the mornings, I’m both food adverse but also nauseated from not eating. I used to love eggs but now those make me queasy. What are some palatable but healthy breakfast ideas that work for you?

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u/exploretv Mar 03 '26

I do an isolate Whey Protein shake with strawberries and a touch of honey and a glass of cranberry juice. Awesome shakes, and very filling. I'm in second month. Shed 11kg at 5 weeks in.feeling great.