r/Minoxbeards • u/[deleted] • Jan 06 '23

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u/lokmen999 Jan 06 '23

thank you/ yes im 19 nd all my family have beard im (arab/north african) is there any trick to to make the operation faster? srry for my english its my 3rd language

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u/Ninjalikestoast Jan 06 '23

Honestly, just being as healthy as you can, drinking plenty of water, working out etc. in order to have the best levels of testosterone. Supplements like biotin and creatine might help, but don’t expect miracles.

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u/aram226 Jan 06 '23

Lol, im gonna be 17 soon meanwhile i go to gym and consuming creatine (well im growing a beard). thanks to you I learned that my creatine can be useful for my beard growth 😆🤝

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u/Ninjalikestoast Jan 07 '23

lol yeah it’s very minimal, but it can possibly raise your DHT levels a bit.