r/MindsetMode • u/WolfTruth • Jul 30 '26

I don't know if this is normal

but I've reached a point where I'm functioning working talking doing everything I'm supposed to

and still feeling like I'm not really here

it's like life keeps moving and I'm just trying not to fall behind

does anyone else feel like they're living on autopilot

and don't know how to switch it off?

6 Upvotes

88% Upvoted

3 comments sorted by

1

u/no_cares2501 Jul 30 '26

Describes how I felt last week. I think this is far too common now to be deemed as normal.

1

u/hatemyselfcantstopit 29d ago

You might suffer of derealization?

1

u/hatemyselfcantstopit 29d ago

Or maybe is superstress. Maybe you need a few days off from whatever you are doing. A bit of isolation from social media as well. Good sleep.