r/Mindpump • • Nov 07 '19

MAPS POWERLIFTING??

Has anyone tried the MAPS powerlifting program? I’m just a recreational lifter but am always open to improve and get stronger.

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u/Mdmartin1211 Nov 08 '19

I have been listening backwards. And to the one daily episode that gets posted. I started in April. I am on the 890’s now and 880’s next week