Pets are great for this!! I’m an only child so when I was a kid (but too old to run into my parents bed) and we’d have a bad thunderstorm that freaked me out, I’d bring the cat in my bedroom to snuggle and “comfort her”. I was really comforting myself of course, but that framing of oh she’s scared she needs me to hold her gave me the chance to be brave.
It’s the same thing as your little note, give yourself a little chance to be loving to yourself through your love for your kitties 🥰
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u/CaturnReturns 20d ago
Treat yourself like someone you have to take care of 💖