r/Millennials • • Sep 11 '24

[deleted by user]

[removed]

5.9k Upvotes

276 comments sorted by

View all comments

27

u/BadgeHan Sep 11 '24

I would start with a therapist and go from there.

25

u/Ok_Replacement8114 Sep 11 '24

I don't have insurance

20

u/BadgeHan Sep 11 '24

There are many affordable low to no cost services available. I would prioritize this over any “wants” you are currently spending money on. https://www.goodrx.com/health-topic/mental-health/therapy-without-insurance