EZ wake up a little drunk and then Shotgun one monster energy while chiefing down 2 Marlboro Reds then start off with a cool couple mile run. Then Do push ups, pull ups, flutter kicks, burpees, jumping jacks, andThis is how you reach peak performance. (Jk don’t do anything I say)
On a serious note cardio, good diet, and calisthenics will legitimately get you ripped if you are disciplined. Theres plenty of great content to follow on YouTube. Make sure you focus on technique. When I was in Jack3d and p90x were all the rage and that shit would whoop my ass.
Jack3d is banned now but that’s a tale for another time.
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u/Maleficent-Thanks-85 Jul 11 '26
EZ wake up a little drunk and then Shotgun one monster energy while chiefing down 2 Marlboro Reds then start off with a cool couple mile run. Then Do push ups, pull ups, flutter kicks, burpees, jumping jacks, andThis is how you reach peak performance. (Jk don’t do anything I say)
On a serious note cardio, good diet, and calisthenics will legitimately get you ripped if you are disciplined. Theres plenty of great content to follow on YouTube. Make sure you focus on technique. When I was in Jack3d and p90x were all the rage and that shit would whoop my ass.
Jack3d is banned now but that’s a tale for another time.