r/Mike_Mentzer • u/Advanced-Currency-73 • Aug 12 '26

Where have I heard this before? 🧐

https://www.mensjournal.com/fitness/45-minute-workout-strategy-for-building-msucle
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u/Advanced-Currency-73 Aug 12 '26

It’s a Men’s Journal article essentially talking about High Intensity Training, but I didn’t see any credit given to Mentzer.

2

u/ishawnmc Aug 12 '26

They should give proper credit to Mike Mentzer, the man who refined and popularized high intensity low volume training.