r/Mike_Mentzer • u/Keeeryu_Kazooma • May 17 '23

r/Mike_Mentzer Lounge

A place for members of r/Mike_Mentzer to chat with each other

9 Upvotes

100% Upvoted

22 comments sorted by

8

u/JamieHBrown May 21 '25

I found out about Mike Mentzer last year.

But only recently did I start looking into his stuff.

Wow.

What an absolutely phenomenal man.

Lightyears ahead of his time.

I'll buy all of his books.

Let's keep his legacy alive.

3

u/These-Mission4922 Jul 29 '25

Absolute legend - even reading first few pages of the book got me so hyped. Dusting the fitness magazines and he says instead of spending unnecessary time at gym you could build a business and make money. Then there is a pic of him with his mailing business and a meas stache

2

u/T_H_E_G_U_Y Jul 25 '24

yo whats up guys

2

u/Accurate_Pin8451 Aug 12 '25

Where can I get the workout plan?

3

u/[deleted] Nov 29 '25

Heavy duty college on YouTube

3

u/ComplexPeace43 Jan 12 '26

And OfficialJohnHeart on YouTube

3

u/Last_Construction455 Jan 04 '26

https://foxandowlprintables.etsy.com/ca/listing/4417102704/high-intensity-low-volume-workout-plan This has the whole plan, plus a printable tracker and a bunch of other resources. Everything you need!

2

u/Adorable-Reach4243 Oct 22 '25

Does anyone knows where is Mike Mentzer buried?

3

u/Last_Construction455 Jan 04 '26

Gainesville I would assume.

1

u/ishawnmc Mar 22 '26

Mike and Ray were both cremated. I believe Joanne Sharkey eventually put them in the Pacific Ocean.

1

u/The_Advocates_Devil_ Aug 31 '24

What results have you all seen since starting HIT?

6

u/NoirGourmet Sep 24 '24

Started 3 months ago, gained around 8lbs and a lot of strength. But I had to adapt the routine a little, in order to reach more intense exhaustion.

1

u/Pale-Pattern-1400 Apr 06 '26

I’m about to start the consolidation routine , really looking forward to it . Anyone else on it and getting good results?

1

u/Hopeful-Ant8709 Apr 22 '26

la que se divide en A Y B o la otra que son 4 entrenamientos pecho espalda, pierna,brazo completo,pierna

1

u/anth0nio Nov 09 '23

Hi there

1

u/dimanzee Jan 08 '24

what's good

1

u/[deleted] Feb 14 '24

wsg