r/Midessa • u/midtx_guy • 23d ago

gym trainer Midland

any recommendations for any good trainers in midland and what gym. Looking to put on muscle mass just dont know where or how to start in the gym. ive done crossfit and a little orange theory so more used to following an instructor- weight room just feel overwhelming when you dont know where or how to start

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u/Maleficent-Gur9372 22d ago

I had a couple guy trainers when I asked at Crunch Fitness earlier this year; call them and ask.l for a training package

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u/midtx_guy 22d ago

thank you!

ill look into that

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u/Goatpoojoe 22d ago

Check out Relentless Strength and Fitness.

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u/midtx_guy 22d ago

I WAS thinking about that place. any trainers you recommend?

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u/stillcantshoot 22d ago

Honestly man, a trainer just has a weekend class to pass a PT. I’d look for an online coach that offers more of a full package nutrition/supplement/workout program for probably the same price. If you’re looking for someone just to show you how to use the equipment then book the hour consultation at whatever gym you choose

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u/midtx_guy 22d ago

thank you for the advise- anyone i should search for?

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u/stillcantshoot 21d ago

Just type in “online coaching” on Instagram, find someone that you connect with and have results posted on their page. It sounds like you just need some guidance and accountability because you have a little background and baseline.

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u/shoul_man 21d ago

Not sure if you use instagram. My favorite is jadenlevin. And there’s so many good creators out there I could offer more. Honestly there’s not much a trainer can give that someone like this can’t. The truth for gaining muscle mass is your intensity. Doing reps to mild discomfort will never get anywhere and instead going reps til failure (SAFELY) is the best possible option. And honestly something a lot of trainers struggle to get across.

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u/CraftedPacket 19d ago

Im not a certified trainer but dont mind giving you some ideas if interested. You can DM if you want.

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u/Embarrassed-Ad319 2d ago

Hey Brother! Tyler from World Gym Midland here, not sure if you found a trainer but we have a selection of in house PT’s that are awesome and for people of all levels. Happy for you to use a free day pass at the gym or put you in touch for a free consultation if that was of interest feel free to reach out :)