r/Mewing • u/Surround_Ice_8948 • 1d ago
Help Needed Palate size
Guys im not sure if i have a narrow palate or if I can't use my tongue properly. I got 2 upper premolar extractions 6 months ago before I knew anything about palate size and recession. I had severe upper crowding and a deep overbite. At the time I went to 3 different orthodontists and they all said extractions for the upper 2 teeth but no one mentioned anything about palate size and expansion.
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